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Join Me

Laurie is constantly hungry for knowledge as a yoga and fitness professional. She strives to keep her classes fresh and inspiring! Her students and clients leave feeling empowered, successful, and more mindful. Taking one, or all, of her classes will help you get out of your mind and into your body, move stuck energy and awaken the muse within. 

Public Yoga Classes

Yoga Six Studio (Carlsbad location)

Wednesday 10:30AM Power

Friday 10:30AM Vinyasa

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Flexit: Yoga|Meditation|Nutrition|Fitness

You can find me on this platform as a virtual yoga instructor, health coach, and fitness trainer. I work with a variety of clients towards their individual goals and can't say enough good things about this experience. If you want a connection with a fitness professional from your home, around your schedule, no hassle booking, at an affordable price point I highly recommend giving Flexit a try. If you use this link you'll get a FREE session.

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1 on 1 Private Sessions

If you prefer to work with me directly via Zoom or In Person: Virtual plans are available here. These type of sessions are designed to be holistic and built around the pillars of: Movement, Nutrition, Meditation, and Mental Well Being. Before embarking on this transformative journey please message me, so that we can schedule a FREE phone consult and discuss your goals, options/packages. I offer bundles for in person and in your home private sessions + small group rates. Starting from $75 and up to 3 people on location private.

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WHAT Clients SAY

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Chandra W.

Laurie was so helpful to me when I began my journey to healthier living! From coaching me through goal setting, to developing graduated steps and recommending resources to accomplish them, she expertly used her wealth of knowledge and experience in nutrition and fitness to set me on a better path for life.

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Carrie C.

My private sessions with Laurie are a highlight of my week. The care and thought she puts into planning them is reflected in the rapid progress we make toward my goals.

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Daniela D.

I had an amazing experience with Laurie as a health coach. She is a very good listener and really focuses on your issues and your goals.

She has knowledge to meet various needs.

She’s a very special, warm and kind soul.

Would always recommend her!!!!

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