About
Sourdough is more than bread-- it's joy, nourishment, and connection. This course empowers you to create food that supports your health and brings meaningful experiences to your home. This course is more than bread—it’s a ritual of nourishment, rhythm, and connection. In this self-paced four part course, you’ll learn the art of sourdough baking while exploring the many health benefits that make it unique: improved digestion, balanced blood sugar, and a gentler approach to gluten. Each session blends hands-on guidance with holistic practices, helping you master sourdough while cultivating mindfulness, joy, and ritual in your daily life. You’ll learn about maintaining/feeding starter, bake your first beautiful loaf, experiment with variations, and discover how to integrate sourdough into balanced, nutrient-rich meals. Designed for anyone interested in wellness and nutrition, this course offers more than recipes—it offers a way of baking that supports your whole health and becomes a grounding ritual of care for yourself and your family.
You can also join this program via the mobile app. Go to the app